The Secret to Stretching Time 🤫 My Top Hacks To Get Your Time Back!

Do you feel like you're constantly running out of time?

This episode is all about changing your relationship with time so you can get more out of your day!

Discover my six secret strategies to stretch your time, manage your energy, and even my fave hack to use to 'stop time' when running late.

We dive in to:

• How I used these principles, and how they took me from 'running out of time' to having 'all the time in the world'
• Newtonian vs Einstein Time: Understand the different perspectives on time and how this impacts your experience.
• Reprogramming your beliefs about time: Shift from negative thoughts about time scarcity to beliefs that support you.
• Learn how slowing down can actually make you more productive.
• Time Blocking: Understand how giving your tasks a defined time slot helps you to get more done.
• Stop clock watching: How observing the clock increases the feeling of time pressure.
• And lastly, my #1 hack if you're running late: A simple but powerful technique to arrive on time, even when you feel you’re running late.

I can't wait to hear how these strategies work for you!

Enjoy the episode,

Love Shani xoxo

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